Recognizing Typical Sports Injuries

 Most sports injuries occur in the musculoskeletal system, which includes the muscles, bones, and associated soft tissue like cartilage. Chiropractors have received specific training to treat patients with musculoskeletal issues. Overuse of a bodily component or trauma from physical contact is the two basic reasons for sports injuries.

When excessive stress is placed on joints or other bodily parts over an extended time, overuse injuries can result. Because the area is repeatedly stressed, it degrades with time.

Running knee, also known as chondromalacia patellae, is a case in point. The cartilage underneath the knee cap becomes inflamed in this syndrome. Normally, this cartilage flows smoothly over the knee when bending the joint when running or walking. However, extended running might aggravate this area in runners. The minor displacement of the knee cap, which prevents it from gliding properly, is one potential reason for this. The improper pressure causes the cartilage to irritate over time. We provide the best Traditional Chinese Acupuncture Clinic Calgary AB. Tennis elbow is another instance of an overuse injury in which the stabilizing ligaments of the elbow become inflamed. This can happen when the ligament is repeatedly stressed, such as when playing tennis.

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Another type of injury results from an abrupt force or strong contact. Broken bones ripped ligaments, and torn tendons are all possible outcomes of these severe injuries. Due to the high number of player collisions in football and rugby, this kind of injury occurs frequently.

With this kind of injury, sprains and strains are frequent. A ligament, a band of connective tissue that holds bones together, tears during a sprain. In sports, sprains frequently happen when a body blow knocks a joint out of its natural position. The ligament may fully break through in worst-case conditions. Sprains are most likely on the ankles, knees, and wrists. A muscle or tendon strain is the tissue ripping that connects the muscle to the bone.


After a sports injury, it's typical for the body to experience inflammation. This includes localized heat, redness, and oedema where the injury was sustained. Cells harmed by these wounds emit substances that set off an inflammatory reaction. Damage to blood arteries can also cause bleeding within the tissue. Our experts provide Sports Injury Treatment Acupuncture Calgary AB.


Although inflammation is necessary for healing, a protracted inflammatory response might slow down the healing process. Sports injury treatments can assist in reducing this stage after an injury hasten to heal. It's crucial to apply ice to wounds after sports injuries to reduce inflammation.

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